“I tried my first free class at Root Down on November 14th and signed up for my first 30 days almost immediately after. I am hooked!” – Wendy
“The effects of yoga have spilled out from physical improvement to psychological and spiritual improvement as well. I can’t thank you enough.” – Joan
“Just wanted to thank you for helping me improve my overall health, strength, and running. I improved my half-marathon by 9 min.” – Amy
“The past few months of practicing with you and your studio has been so empowering and life changing.” – Andrea
Root Down Yoga Studio was born on 11-11-2011, becoming La Crosse’s first hot yoga studio. We invite you to become part of our community, regardless of age, ability or experience. Our classes are sweaty, fun, challenging and designed to help you quiet your mind by tuning into your body and breath. Our highly trained teachers will give you the concrete tools you need. We know that if you can learn to focus your mind in a yoga class, you can learn to do that off your yoga mat too- no matter what life hands you. We know and trust that this practice will give you unique and portable gifts to live your best life! Our teachers will guide you and support you to reach your highest potential. But ultimately we want you to find your greatest teacher- the one already inside of you.