First Class FREE!

We’re so confident you’ll love the Root Down Yoga community that we’ll give you your first class absolutely FREE!!!  What are you waiting for?

Join Us

30 for $30

Join the Root Down Yoga community with this special New Student offer. Get 30 days of yoga for just $30.

Signup Now

Foundations of Vinyasa Yoga: 3-part Series

Designed exclusively for beginners, you will learn:
• Foundations of alignment for yoga poses
• How to use breathing and movement to focus your mind and reduce stress
• How to make yoga work for YOUR body
Register Today!

Root Down Revolution

Whether you are looking for huge transformation or small positive shifts in your life, the 40 Day Revolution is designed to give you the inspiration, guidance, and structure to start your journey of personal transformation!

Includes:
daily yoga practice
daily meditation
weekly readings and reflection
clean eating
weekly meetings

Begins January 26 - Register Today

I tried my first free class at Root Down on November 14th and signed up for my first 30 days almost immediately after. I am hooked!” – Wendy

The effects of yoga have spilled out from physical improvement to psychological and spiritual improvement as well. I can’t thank you enough.” – Joan

Just wanted to thank you for helping me improve my overall health, strength and running. I improved my half-marathon by 9 min.” – Amy

The past few months of practicing with you and your studio has been so empowering and life changing.” – Andrea

30 days for $30

30 for $30

Take advantage of our New Student 30 days for $30 special.

First Class Free

First Class FREE!

Try us out.
What are you waiting for?

I tried my first free class at Root Down on November 14th and signed up for my first 30 days almost immediately after. I am hooked!” – Wendy

The effects of yoga have spilled out from physical improvement to psychological and spiritual improvement as well. I can’t thank you enough.” – Joan

Just wanted to thank you for helping me improve my overall health, strength and running. I improved my half-marathon by 9 min.” – Amy

The past few months of practicing with you and your studio has been so empowering and life changing.” – Andrea

Root Down Yoga Studio was born on 11-11-2011, becoming La Crosse’s first hot yoga studio.  We invite you to become part of our community, regardless of age, ability or experience.

Our classes are sweaty, fun, challenging and designed to help you quiet your mind by tuning into your body and breath.  Our highly trained teachers will give you the concrete tools you need.  We know that if you can learn to focus your mind in a yoga class, you can learn to do that off your yoga mat too- no matter what life hands you.

We know and trust that this practice will give you unique and portable gifts to live your best life!  Our teachers will guide you and support you to reach your highest potential.  But ultimately we want you to find your greatest teacher- the one already inside of you.

Upcoming Special Events